Sacred Geometry for Flawless Goal-Kicking Mechanics - Handbook Ultimate Guide (Textbook)

📘 Sacred Geometry for Flawless Goal-Kicking Mechanics - Handbook

Written by South African Kicking Coach and former Professional CFL Kicker & Punter Wihan van der Riet, this handbook is the most comprehensive and detailed guide to kicking technique ever written.

Rooted in the principles of golden alignment, the golden ratio, and divine proportions, this book reveals how geometry and biomechanics come together to create flawless mechanics. Whether you’re a rugby or American football kicker, you’ll discover how to transform your technique using natures blueprint for order and efficiency.

Inside, you’ll discover:

• A step-by-step breakdown of alignment for flawless mechanics
• How to train motor patterns that translate to repeatable success under pressure
• Kicking-specific conditioning and performance protocols to maximize power and consistency
• The scientific principles that unlock flawless mechanics

Drawing on over 15 years of kicking experience and direct mentorship from NFL Pro Bowl Kicker Mike Hollis, Wihan condenses everything he’s learned into a blueprint for peak performance.

This is more than a handbook — it’s the definitive playbook for unlocking your full mechanical potential.

Watch Coach Wihan talk about some ProForm concepts in various interviews: